Ingredients
- 800g leg of lamb, cut into 3cm cubes
- 200g Greek yoghurt
- 2 tbsp lemon juice
- 3 garlic cloves, grated
- 1 tbsp ginger, grated
- 1 tsp garam masala
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp Kashmiri chilli powder
- 1/2 tsp turmeric
- 1 tbsp mustard oil or neutral oil
- 1 tsp sea salt
- To Serve:
- Naan or roti
- Mint chutney
- Sliced onion
- Lemon wedges
- Fresh coriander
Nutrition (per serving)
- Calories: 450
- Protein: 38g
- Fat: 29g
- Carbs: 9g
Method
- Mix the yoghurt, lemon juice, garlic, ginger, spices, oil and salt.
- Add the lamb cubes and coat thoroughly.
- Cover and chill for at least 4 hours, preferably overnight.
- Thread the lamb onto skewers.
- Cook in a hot oven at 220°C for 18 to 22 minutes, turning once.
- Finish under a hot grill for 2 to 3 minutes to char the edges.
- Rest for 5 minutes.
- Serve with naan, mint chutney, onion and lemon.
Notes
Leg of lamb works well here because the yoghurt marinade helps tenderise it. For BBQ cooking, use medium-high heat and turn regularly.